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Actress Elizabeth Hurley, 55, is bringing the heat this winter. The British model posted two abs-tastic photos of herself rocking a furry black and white coat with only bikini bottoms in front of a snowy background.
Michelle Visage commented, « You are not human, » while another follower said : « Immaculate Goddess !! » Another fan wrote, « How can you resist? When you have it … flaunt it. » 🔥. «
And flaunt those toned abs that she’s done. But how exactly does Elizabeth stay so fit?
Previously, she spoke to Women’s Health about her simple and smart lifestyle philosophy: » More time to exercise , nutritious foods and time to relax. «
But Liz isn’t a gym. She prefers to work out outdoors, with an emphasis on stretching.
» I don’t do regulated ones Exercises, but I am very active. On the weekends I take long walks with my dogs, « Elizabeth told The Cut. » I try to stretch every day. I do yoga or pilates classes occasionally, but most of the time it’s just home self-practice. I might do some abdominal exercises or some exercises for the buttocks or arms, but because I was training for a dancer as a dancer, I kind of know all the exercises. «
As for her diet, she starts her day with plenty of water. Liz told the Daily Mail UK that the first thing in the morning she has two warm cups of water. » It tastes pretty gross, but it’s great for your digestive system » she said.
And she likes to keep her plate full of produce and super fresh ingredients. Elizabeth actually grows her own food and tries to buy local produce as often as possible.
« All summer about we eat fruits and vegetables from my own garden, « she told The Cut. » I used to have a small organic farm and all the meat my son ate came from the farm. Of course, this isn’t possible for most people, but it is a good thing to support local farmers wherever you live. «
Ref: https://www.womenshealthmag.com
