Posted: 11:26 AM EDT October 20, 2020 | Updated: 11:29 a.m. EDT, October 20, 2020
Lucy Spraggan celebrated 15 months of abstinence on Tuesday by revealing that quitting alcohol had ‘changed her life’
The former X Factor star, 29, discussed her decision to go teetotal and her fitness journey in a candid interview on Lorraine
The singer said: ‘The difference is huge but you have to go through things to realize that it is not the right thing for you One day I woke up and said’ I don’t plus that This can’t be my life « ‘
Candid: Lucy Spraggan celebrated 15 months of abstinence on Tuesday by revealing that quitting alcohol had ‘changed her life’
‘In life you can get used to taking advantage with a beer or a wine
‘When you stop taking that advantage, the feelings are really intense You get used to it, it becomes life And that’s something I really enjoyed
‘The difference in my life, I want to share that, how my mental health has changed… I quit drinking and all of a sudden so much makes more sense
‘Fitness has become a big part of my life I wanted to share this and I wanted it to be honest’
Transformation: The former X Factor star, 29, discussed her decision to become teetotal and her fitness journey in a candid interview on Lorraine
Lucy, who stunned social media followers with her three stone weight loss, said: ‘I was sober for six months, I was in Vegas and all of my friends were hungover
‘Suddenly my body said’ run ‘and I did 24 miles I said I would never do that again, then I did 10 km next week and then I ended up doing several half-marathons
I remember the last time I was talking about not eating cookies, bread and beer, I eat all of these things now in moderation I do a lot of fitness but I eat a lot of Biscoff ‘
Lucy separated from his wife Georgina in November 2019, after spending six years together and babysitting 12 children while undergoing fertility treatment
Emotional: The singer said: ‘The difference is huge, but you have to go through things to realize it’s not the right thing for you One day I woke up and said’ I don’t do this more This can’t be my life «
Change: « When you stop taking that advantage, the feelings are really intense You get used to it, it becomes life And it’s something that I really enjoyed ‘
Discussing the difficulties she has faced in her life, Lucy said: ‘I was married it didn’t work out I feel like there is a lot in the past that I’ve done and the way I’ve acted in the past has spoiled so much for me
‘Without drinking, I was able to work internally on these flaws that I had Confronted with things that I have never been faced with
‘I’m writing a book that is quite open about my experience on The X Factor, being open about why I left and things like that
New Habits: Lucy, who stunned social media followers with her three stone weight loss, said: ‘I was sober for six months, I was in Vegas and all my friends were hungry Of wood ‘Suddenly my body said’ run ‘and I did 24 miles
Make a change: The singer completely changed her lifestyle this year after getting in shape and starting running during the lockdown (pictured left in 2013)
Speaking about the foster family, she said, “I used to do this with my ex-wife It’s a brilliant thing to do and it’s very, very difficult as a single person I’m not sure I can do that with the tours I do, but when I’m older absolutely
Lucy was on The X Factor in 2012, but eventually quit after falling ill and not wanting to unfairly skip every round without competing, paving the way for James Arthur to win.
Interview: Discussing the difficulties she has faced in her life, Lucy said: ‘I was married it didn’t work out I feel like there is a lot in the past that I have made and the way I have acted in the past has spoiled so much for me ‘
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SOURCE: https://www.w24news.com
